Pilates workout - Observe itemizing

Observe itemizing

Music Channel 1

1. From The Backside Of This Bottle - Crash Romeo
2. Disaster - Deciding Tonight
3. Run This Metropolis - Jet Lag Gemini
4. We Need Ensures, Not Starvation Pains - Closure In Moscow
5. Final One To Know - Hello Nurse
6. You Can Wake Up Now - Disarming Arctica
7. Glass Collectible figurines - DoubleheadeR
8. Too Late For Us - BEDlight For BlueEYES
9. Giving It All Tonight - Roses Are Red
10. Final Day Of Winter - Pelican (closing meditation)

Music Channel 2

1. Beds and Lawns - Sorry About Dresden
2. Injury Achieved - Veruca Salt
3. Please Fireplace Me - The Icarus Line
4. Kiss The Haze - House of Fools
5. Glories Yesterday - Two Lone Swordsmen
6. Girl Faire - The Cassettes
7. Run Collectively - Criteria
8. Radar - Radio Vago

Music Channel three

1. Harmful - The End
2. TwentyXXSeven - Bring Out Your Dead
3. Setting Fireplace To Sleeping Giants - The Dillinger Escape Plan
4. Permanence - This Is Hell
5. Hunt You Down - Alec Empire
6. Who Believes Sufficient? - Ladyfinger
7. Stalwart Carapace - Edgey

Pilates workout

Pilates For Indie Rockers is a health video that matches a conventional pilates exercise with up to date indie rock music and angle.

The DVD options licensed yoga teacher Chaos working a mat-style pilates exercise with the help of Rage Burner, who demonstrates the newbie strikes. The DVD additionally contains a Newbie's Session and three audio "channels" of musical soundscapes: pop-punk, indie, and heavy.

The DVD is slated for a November 13, 2007 nationwide launch by HALO 8 Entertainment. Its sister-release Yoga For Indie Rockers was launched on October 30, 2007.